Legend
Contains
May contain
Salad Bar
Restaurant@JMCC
Each portion contains
11kcal (47kJ)
<0.5g
<0.1g
<0.5g
<0.01g
13kcal (55kJ)
<0.5g
<0.1g
1.7g
0.03g
120kcal (502kJ)
2.2g
<0.1g
<0.5g
0.03g
182kcal (763kJ)
12g
1.9g
14g
0.61g
45kcal (187kJ)
1.4g
<0.1g
<0.5g
0.08g
23kcal (98kJ)
1.0g
<0.1g
2.0g
0.02g
17kcal (71kJ)
<0.5g
<0.1g
3.6g
0.03g
96kcal (402kJ)
7.0g
4.5g
<0.5g
0.33g
291kcal (1215kJ)
24g
15g
<0.5g
1.2g
66kcal (276kJ)
0.8g
<0.1g
<0.5g
0.05g
18kcal (73kJ)
<0.5g
<0.1g
3.1g
<0.01g
8kcal (35kJ)
<0.5g
<0.1g
1.7g
<0.01g
52kcal (218kJ)
0.8g
0.2g
3.9g
0.02g
14kcal (59kJ)
<0.5g
<0.1g
3.0g
<0.01g
10kcal (44kJ)
<0.5g
<0.1g
2.0g
<0.01g
13kcal (53kJ)
<0.5g
<0.1g
2.3g
<0.01g
68kcal (285kJ)
7.1g
0.6g
0.6g
0.18g
135kcal (565kJ)
15g
2.3g
<0.5g
<0.01g
25kcal (103kJ)
2.0g
0.2g
1.3g
0.28g
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Salad Leaves (Mixed) |
11kcal 47kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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| Cos Lettuce |
13kcal 55kJ |
<0.5g |
<0.1g |
1.7g |
0.03g |
|||||||||||||||||
| Chickpeas |
120kcal 502kJ |
2.2g |
<0.1g |
<0.5g |
0.03g |
|||||||||||||||||
| Coleslaw |
182kcal 763kJ |
12g |
1.9g |
14g |
0.61g |
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|
Contains:
Barley, Wheat
|
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| Croutons |
45kcal 187kJ |
1.4g |
<0.1g |
<0.5g |
0.08g |
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|
Contains:
Wheat
|
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| Cucumber |
23kcal 98kJ |
1.0g |
<0.1g |
2.0g |
0.02g |
|||||||||||||||||
| Grated Carrot |
17kcal 71kJ |
<0.5g |
<0.1g |
3.6g |
0.03g |
|||||||||||||||||
| Parmesan Shavings |
96kcal 402kJ |
7.0g |
4.5g |
<0.5g |
0.33g |
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| Mild Coloured Cheddar |
291kcal 1215kJ |
24g |
15g |
<0.5g |
1.2g |
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| Five Bean Salad in Water |
66kcal 276kJ |
0.8g |
<0.1g |
<0.5g |
0.05g |
|||||||||||||||||
| Sliced Red Onion |
18kcal 73kJ |
<0.5g |
<0.1g |
3.1g |
<0.01g |
|||||||||||||||||
| Red Peppers |
8kcal 35kJ |
<0.5g |
<0.1g |
1.7g |
<0.01g |
|||||||||||||||||
| Sweetcorn |
52kcal 218kJ |
0.8g |
0.2g |
3.9g |
0.02g |
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| Vine Tomatoes |
14kcal 59kJ |
<0.5g |
<0.1g |
3.0g |
<0.01g |
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| Yellow Peppers |
10kcal 44kJ |
<0.5g |
<0.1g |
2.0g |
<0.01g |
|||||||||||||||||
| Balsamic Vinegar |
13kcal 53kJ |
<0.5g |
<0.1g |
2.3g |
<0.01g |
|||||||||||||||||
| Caesar Dressing |
68kcal 285kJ |
7.1g |
0.6g |
0.6g |
0.18g |
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| Extra Virgin Olive Oil |
135kcal 565kJ |
15g |
2.3g |
<0.5g |
<0.01g |
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| French Dressing |
25kcal 103kJ |
2.0g |
0.2g |
1.3g |
0.28g |
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