Sweetcorn

Each 80g contains

Energy

278kJ
66kcal

3.31%

Fat

1.4g

2.06%

Saturates

0.3g

1.6%

Sugars

5.0g

5.6%

Salt

0.07g

1.2%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 347kJ / 83kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per 80g	% RI^* Per 80g
Energy	347kJ 83kcal	278kJ 66kcal	3.31%
Fat	1.8g	1.4g	2.06%
of which Saturates	0.4g	0.3g	1.6%
Carbohydrate	12g	10g	3.75%
of which Sugars	6.3g	5.0g	5.6%
Fibre	4g	3g	13%
Protein	3g	2g	4.16%
Salt	0.09g	0.07g	1.2%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Sweetcorn [Sweetcorn, Water]

Restaurant@JMCC