Sweetcorn

Each 80g contains

Energy

218kJ
52kcal

2.59%

Fat

0.8g

1.14%

Saturates

0.2g

0.8%

Sugars

3.9g

4.36%

Salt

0.02g

0.27%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 272kJ / 65kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per 80g	% RI^* Per 80g
Energy	272kJ 65kcal	218kJ 52kcal	2.59%
Fat	1.0g	0.8g	1.14%
of which Saturates	0.2g	0.2g	0.8%
Carbohydrate	11g	9g	3.38%
of which Sugars	4.9g	3.9g	4.36%
Fibre	1g	1g	4.67%
Protein	3g	2g	4.32%
Salt	0.02g	0.02g	0.27%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Sweetcorn [Sweetcorn, Water]

Restaurant@JMCC