South American Black Bean Stew
Each Ptn contains
Energy
870kJ
208kcal
208kcal
10.36%
Fat
3.2g
4.51%
Saturates
0.6g
2.8%
Sugars
11g
12.32%
Salt
1.5g
25.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 192kJ / 46kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 192kJ 46kcal |
870kJ 208kcal |
10.36% | |
| Fat | 0.7g | 3.2g | 4.51% | |
| of which Saturates | 0.1g | 0.6g | 2.8% | |
| Carbohydrate | 7g | 34g | 12.91% | |
| of which Sugars | 2.4g | 11g | 12.32% | |
| Fibre | 1g | 5g | 19.25% | |
| Protein | 3g | 13g | 25.56% | |
| Salt | 0.34g | 1.5g | 25.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| chimichuri slaw [Coleslaw Mix [Carrot, Cabbage, Onion], Curly Kale [Kale], Vgp Cabbage Red Shredded [Cabbage], Red Peppers [Pepper], Sliced Red Onion [Onion], Sau Chimichurri Cuban Paste [Onions, Rapeseed Oil, Cider Vinegar, Sugar, Coriander (6%), Mint (6%), Parsley (6%), Garlic, SOY Sauce, Tomato, Salt, Spices, Concentrated Lemon Juice.SOY Sauce contains: Water, SOYA BEANS, WHEAT, Salt..], Garlic Puree [Rehydrated Garlic, Acidity Regulator (Citric Acid)], Salt [Sea Salt], White Pepper [Ground White Pepper]], Black Beans [Black beans*, Water.], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Jalapenos [Jalapeno Pepper, Water, Spirit Vinegar, Salt, Firming Agent: Calcium Chloride.], Spring Onion [Spring Onion], Sau Chimichurri Cuban Paste [Onions, Rapeseed Oil, Cider Vinegar, Sugar, Coriander (6%), Mint (6%), Parsley (6%), Garlic, SOY Sauce, Tomato, Salt, Spices, Concentrated Lemon Juice.SOY Sauce contains: Water, SOYA BEANS, WHEAT, Salt..], Sau Mexican Orange Paste Street Food [Vinegar, Onions, Water, Rapeseed Oil, Garlic, Tomato Paste, SOY Sauce (Palm Sugar, Water, SOYBEANS, Salt, WHEAT), Orange Juice Concentrate (6%), Sugar, Salt, Spices, Paprika, Tamarind Concentrate, Black Pepper, Herbs, Corn Flour, Lime Juice Concentrate, Mexican Chillies (0.2%), Red Chillies (0.2%).], Flat Parsley [Parsley], Mint [Mint], Coriander [Coriander], Spanish Hot Smoked Paprika [Smoked Paprika (100%)] |
