Cauliflower & Potato Madras
Each Ptn contains
Energy
1704kJ
407kcal
407kcal
20.28%
Fat
18g
26.09%
Saturates
5.9g
29.6%
Sugars
14g
15.56%
Salt
1.3g
21%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 382kJ / 91kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 382kJ 91kcal |
1704kJ 407kcal |
20.28% | |
Fat | 4.1g | 18g | 26.09% | |
of which Saturates | 1.3g | 5.9g | 29.6% | |
Carbohydrate | 10g | 45g | 17.29% | |
of which Sugars | 3.1g | 14g | 15.56% | |
Fibre | 1g | 5g | 21.08% | |
Protein | 3g | 14g | 27.22% | |
Salt | 0.28g | 1.3g | 21% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Madras Chettinad [Onion, Water, Coconut Milk (11%), Sunflower Oil, Tomato, Paste, Fresh Tomato, Dried Coconut, Garlic,Ginger, Salt, Green Chilli, Ground Spices (Kashmiri Chilli, Turmeric, MUSTARD Seeds, Coriander Seeds,Cumin Seeds, Fennel, Seeds, Black Pepper), Curry Leaves, Bengal Gram Flour, Spice Extract, Colour:Caramel Liquid], Potato [Potato], Vgt Peas Carlin [Carlin Peas, Water], Veg Cauliflower (Loose) [Cauliflower], Red Onion [Onion], Carrot [Carrot], Pomace Oil [Pomace Olive Oil], Garlic Puree [Rehydrated Garlic, Acidity Regulator (Citric Acid)], Garam Masala [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves.], Coriander [Coriander] |