Restaurant @ JMCC
Toggle Menu

Vegetable Chow Mein



Each Ptn contains
Energy
1161kJ
277kcal
13.82%
Fat
2.9g
4.14%
Saturates
0.6g
2.9%
Sugars
4.9g
5.39%
Salt
1.4g
23.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 627kJ / 150kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 627kJ
150kcal
1161kJ
277kcal
13.82%
Fat 1.6g 2.9g 4.14%
of which Saturates 0.3g 0.6g 2.9%
Carbohydrate 27g 50g 19.08%
of which Sugars 2.6g 4.9g 5.39%
Fibre 3g 5g 22.79%
Protein 5g 10g 20.32%
Salt 0.75g 1.4g 23.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Oriental Vegetables [Carrots (17%), Bean Sprouts (16%), Red Onions (14%), Baby Corn Cobs (13%), Mixed Peppers (13%), Bamboo Shoots (10%), Water Chestnuts (9%), Sugarsnap Peas (8%)], Egg Noodles [WHEAT Flour (WHEAT Flour with Calcium Carbonate, Iron , Niacin, Thiamin), Pasteurised Free Range EGG (5%), Salt, Colours (Carotenes), Firming Agent (Potassium Carbonate, Sodium Carbonate) Acidity Regulator (Citric Acid).], Light Soy Sauce [water, salt, SOYbean (12%), WHEAT flour.], Pomace Oil [Pomace Olive Oil], Garlic Puree [Rehydrated Garlic, Acidity Regulator (Citric Acid)], Sesame Seeds [SESAME SEEDS], Sea Salt [Sea Salt]