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Breaded Haddock, Lemon & Tartare Sauce



Each Ptn contains
Energy
1748kJ
418kcal
20.81%
Fat
23g
33.16%
Saturates
1.4g
7.15%
Sugars
4.0g
4.44%
Salt
1.3g
21%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 989kJ / 236kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 989kJ
236kcal
1748kJ
418kcal
20.81%
Fat 13g 23g 33.16%
of which Saturates 0.8g 1.4g 7.15%
Carbohydrate 19g 33g 12.85%
of which Sugars 2.3g 4.0g 4.44%
Fibre 2g 3g 11.33%
Protein 10g 18g 35.02%
Salt 0.71g 1.3g 21%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Fshf Haddock Fillet Med Breaded 140-170g [Haddock (FISH) (50%), WHEAT flour (WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Maize Starch, Salt, Yeast, Raising Agent: Ammonium Carbonate.], Rapeseed Oil [Rapeseed Oil], Cnd Tartare Sauce Portions Coronet [Water, Glucose-Fructose Syrup, Rapeseed Oil , Gherkins (5%)(Gherkins, Salt, Acidity Regulator (E260), Firming Agent (E509)), Modified Maize Starch, Spirit Vinegar, Acidity Regulator (E260), Pasteurised EGG Yolk (EGG Yolk, Salt), Capers (1.5%) (Capers, Acidity Regulator (E260), Salt, White Wine Vinegar), Salt, MUSTARD Flour, Colour (E171), Stabiliser (E415), Preservative (E202).], Lemon [Lemon], Flat Parsley [Parsley]