Flapjack
Each Ptn contains
Energy
1466kJ
350kcal
350kcal
17.45%
Fat
11g
16.24%
Saturates
2.3g
11.5%
Sugars
34g
37.41%
Salt
0.37g
6.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1456kJ / 348kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1456kJ 348kcal |
1466kJ 350kcal |
17.45% | |
| Fat | 11g | 11g | 16.24% | |
| of which Saturates | 2.3g | 2.3g | 11.5% | |
| Carbohydrate | 55g | 55g | 21.27% | |
| of which Sugars | 33g | 34g | 37.41% | |
| Fibre | 0g | 0g | 1.92% | |
| Protein | 5g | 5g | 9.4% | |
| Salt | 0.37g | 0.37g | 6.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cer Oats Porridge Grampian (GC) [Oat Flakes], Soft Spread Margarine [Vegetable oils in varying proportions (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), emulsifier (mono and diglycerides of fatty acids), acid (citric acid), flavourings, vitamins (A and D), colour (carotenes)], Golden Syrup [Partially Inverted Refiners Syrup], Sugar Light Brown 3kg (MM) [Sugar cane], Frtt Dried Mixed Fruit EvFav (Bf) [Sultanas (30%), Raisins (30%), Currants (30%), Mixed Candied Peel (10%) (Glucose Syrup, Orange Peel, Lemon Peel, Sugar, Acidity Regulator: Citric Acid; Preservative: SULPHUR DIOXIDE), Sunflower Oil.], Lemon [LEMON], Ground Ginger [Ground Ginger] |
