Chicken Parmesan
Each Ptn contains
Energy
1148kJ
274kcal
274kcal
13.66%
Fat
4.9g
7%
Saturates
0.8g
3.95%
Sugars
5.8g
6.46%
Salt
0.78g
13%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 398kJ / 95kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 398kJ 95kcal |
1148kJ 274kcal |
13.66% | |
| Fat | 1.7g | 4.9g | 7% | |
| of which Saturates | 0.3g | 0.8g | 3.95% | |
| Carbohydrate | 3g | 8g | 3.04% | |
| of which Sugars | 2.0g | 5.8g | 6.46% | |
| Fibre | 0g | 1g | 5.08% | |
| Protein | 17g | 49g | 98.68% | |
| Salt | 0.27g | 0.78g | 13% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Fillet [Chicken], JMCC Base Tomato sauce STU [Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Onion [ONION], Garlic Puree [Water,Garlic Granules, Citric Acid,], Basil [BASIL], Tomato Puree [Tomatoes], White Wine Vinegar [White Wine Vinegar], Caster Sugar [White sugar], Rapeseed Oil [Rapeseed Oil], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.]], Brd Panko Breadcrumbs (MM) [WHEAT Flour, Water, Yeast, Salt Wheat Cereals Containing Gluten], Rapeseed Oil [Rapeseed Oil], Flat Parsley [PARSLEY], Italian Seasoning [Savory, Basil, Marjoram, Rosemary, Oregano, Thyme, Sage] |
