Pancakes with Rapberries and Yogurt
Each Ptn contains
Energy
1507kJ
360kcal
360kcal
17.94%
Fat
15g
20.87%
Saturates
3.8g
18.9%
Sugars
5.9g
6.56%
Salt
1.1g
18.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 819kJ / 196kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 819kJ 196kcal |
1507kJ 360kcal |
17.94% | |
| Fat | 7.9g | 15g | 20.87% | |
| of which Saturates | 2.1g | 3.8g | 18.9% | |
| Carbohydrate | 25g | 47g | 18.02% | |
| of which Sugars | 3.2g | 5.9g | 6.56% | |
| Fibre | 2g | 3g | 13.63% | |
| Protein | 5g | 9g | 18.06% | |
| Salt | 0.59g | 1.1g | 18.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cake Pancakes American Wafflemeister 40g (Bf) [WHEAT flour, water, stabilizer (E422), vegetable oil (rapeseed), EGG, modified rice starch, whey powder (MILK), BUTTER MILK powder, raising agents (E341, E450, E500), salt, emulsifier (lecithin)], Greek Style Yoghurt [Cream(MILK), Skimmed MILK, MILK Solids, Culture..], Raspberries [Raspberries, quick-frozen] |
