Fried Rice
Each Ptn contains
Energy
1832kJ
438kcal
438kcal
21.81%
Fat
4.6g
6.53%
Saturates
0.3g
1.7%
Sugars
2.0g
2.26%
Salt
0.60g
10%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1237kJ / 296kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1237kJ 296kcal |
1832kJ 438kcal |
21.81% | |
| Fat | 3.1g | 4.6g | 6.53% | |
| of which Saturates | 0.2g | 0.3g | 1.7% | |
| Carbohydrate | 58g | 86g | 33.17% | |
| of which Sugars | 1.4g | 2.0g | 2.26% | |
| Fibre | 4g | 6g | 24.17% | |
| Protein | 7g | 10g | 20.2% | |
| Salt | 0.41g | 0.60g | 10% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Long Grain Brown Rice [Brown par-boiled long grain rice (100%)], Peas [Peas], Spring Onion [SPRING ONION], Light Soy Sauce [Water, SOYBEAN , Salt, WHEAT Flour, Preservative (Potassium Sorbate).], Spi Chinese Five Spice Chef William (Bf) [Ground Fennel, Ground Cassia Cinnamon, Ground Star Anise, Ground Cloves, Ground Black Pepper], Pomace Oil [Pomace Olive Oil], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper] |
