Spiced Lentil & Edamame Dhal
Each Ptn contains
Energy
1645kJ
393kcal
393kcal
19.58%
Fat
6.2g
8.91%
Saturates
1.2g
6.15%
Sugars
5.6g
6.2%
Salt
0.74g
12.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 785kJ / 188kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 785kJ 188kcal |
1645kJ 393kcal |
19.58% | |
| Fat | 3.0g | 6.2g | 8.91% | |
| of which Saturates | 0.6g | 1.2g | 6.15% | |
| Carbohydrate | 24g | 50g | 19.26% | |
| of which Sugars | 2.7g | 5.6g | 6.2% | |
| Fibre | 8g | 17g | 70.13% | |
| Protein | 12g | 26g | 52.3% | |
| Salt | 0.35g | 0.74g | 12.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Red Lentils [Red Split Lentils], Onion [ONION], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Edamame Soya Beans [Edamame SOYA Beans], Garlic Puree [Water,Garlic Granules, Citric Acid,], Madras Paste [Water, rapeseed oil, coriander powder (8%), paprika powder, salt, turmeric powder, cumin powder (2.5%), acids (acetic acid, citric acid), tamarind, maize flour, fenugreek powder, MUSTARD powder, black pepper powder, ginger powder, chilli powder, spices, garlic powder. ,], Pomace Oil [Pomace Olive Oil], Coriander [CORIANDER], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Salt [Salt, Anti-caking Agent: E535.], Red Chilli [CHILLIES] |
