Thai Spiced Hake
Each Ptn contains
Energy
666kJ
159kcal
159kcal
7.93%
Fat
4.5g
6.49%
Saturates
2.7g
13.6%
Sugars
3.8g
4.23%
Salt
0.34g
5.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 262kJ / 63kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 262kJ 63kcal |
666kJ 159kcal |
7.93% | |
| Fat | 1.8g | 4.5g | 6.49% | |
| of which Saturates | 1.1g | 2.7g | 13.6% | |
| Carbohydrate | 3g | 7g | 2.68% | |
| of which Sugars | 1.5g | 3.8g | 4.23% | |
| Fibre | 1g | 2g | 9.83% | |
| Protein | 8g | 21g | 42.4% | |
| Salt | 0.13g | 0.34g | 5.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fshf Hake Fillet 110-140g MSC (BF) [Hake (Merluccius capensis / paradoxus) (FISH), Water as a protective ice glaze], Oriental Vegetables [Carrots (17%), Bean Sprouts (16%), Red Onions (14%), Baby Corn Cobs (13%), Mixed Peppers (13%), Bamboo Shoots (10%), Water Chestnuts (9%), Sugarsnap Peas (8%)], Light Coconut Milk [Water, Coconut Extract (35%), Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Onion [ONION], Sau Curry Thai Red Knorr (Bf) [Water, creamed coconut (6.5%), coconut milk (5%), sugar, modified starch, sliced red peppers (2%), onion, rapeseed oil, salt, concentrated tomato paste, garlic purée, minced lemongrass, acidity regulators (lactic acid, citric acid), coriander leaf, minced galangal, lime leaves, chilli flakes, Thai basil, colour (paprika extract).], Flat Parsley [PARSLEY], Pomace Oil [Pomace Olive Oil], Sea Salt [Sea Salt], Cracked Black Pepper [Black Pepper.] |
