Granola
Each Ptn contains
Energy
1115kJ
266kcal
266kcal
13.27%
Fat
9.4g
13.37%
Saturates
1.9g
9.6%
Sugars
12g
13.33%
Salt
0.02g
0.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1858kJ / 444kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1858kJ 444kcal |
1115kJ 266kcal |
13.27% | |
| Fat | 16g | 9.4g | 13.37% | |
| of which Saturates | 3.2g | 1.9g | 9.6% | |
| Carbohydrate | 62g | 37g | 14.35% | |
| of which Sugars | 20g | 12g | 13.33% | |
| Fibre | 6g | 4g | 15.25% | |
| Protein | 11g | 6g | 12.84% | |
| Salt | 0.03g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Granola [Wholegrain OAT Flakes (59%), Sugar, Raisins (5%), Sultanas (5%), Sunflower Seeds (4%), Flaked ALMONDS (3%), Rapeseed Oil, Desiccated Coconut, Toasted Coconut (1.5%), Roasted Nibbed ALMONDS, Honey (0.5%), Natural Flavouring.] |
