Falafel with Houmous & Pitta
Each Ptn contains
Energy
2206kJ
527kcal
527kcal
26.26%
Fat
24g
34.29%
Saturates
3.7g
18.35%
Sugars
6.8g
7.59%
Salt
1.8g
30.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1050kJ / 251kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1050kJ 251kcal |
2206kJ 527kcal |
26.26% | |
| Fat | 11g | 24g | 34.29% | |
| of which Saturates | 1.7g | 3.7g | 18.35% | |
| Carbohydrate | 29g | 61g | 23.31% | |
| of which Sugars | 3.3g | 6.8g | 7.59% | |
| Fibre | 6g | 13g | 52.42% | |
| Protein | 8g | 17g | 33.62% | |
| Salt | 0.86g | 1.8g | 30.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Falafel [Chickpeas (56%), Onion (24%), Cotton Seed Oil, Potato Flakes, WHEAT Flour, Rice Flour, Coriander Leaves, Garlic, Lemon Juice, Raising Agent: Sodium Bicarbonate; Salt, Thickener: Carboxymethyl Cellulose; Yeast Extract, Cumin Seeds, Red Chilli Powder, Turmeric Powder, Black Pepper.], Plain Houmous [Cooked Chickpeas [Water, Chickpeas], Rapeseed Oil, Tahini(14%) [SESAME Seed Paste], Water, Lemon Juice Concentrate(4%), Garlic Purée, Salt, Preservative: Potassium Sorbate], Pitta Bread [WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Yeast, Salt, WHEAT GLUTEN, Rapeseed Oil, Preservative: Calcium Propionate.] |
