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Mushroom & Lentil Dhal



Each Ptn contains
Energy
2827kJ
676kcal
33.65%
Fat
5.6g
7.97%
Saturates
0.7g
3.45%
Sugars
11g
12.59%
Salt
0.93g
15.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 525kJ / 125kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 525kJ
125kcal
2827kJ
676kcal
33.65%
Fat 1.0g 5.6g 7.97%
of which Saturates 0.1g 0.7g 3.45%
Carbohydrate 17g 94g 36.03%
of which Sugars 2.1g 11g 12.59%
Fibre 6g 31g 130.25%
Protein 9g 48g 95.24%
Salt 0.17g 0.93g 15.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Pul Lentil Red Split (Bf) [Red Split Lentils], Vgf Spinach Leaf Portions [Spinach], Sliced Red Onion [Onion], Veg Mushrooms (MM) [MUSHROOM], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Oyster Mushrooms [Mushrooms], Madras Paste [Water, rapeseed oil, coriander powder (8%), paprika powder, salt, turmeric powder, cumin powder (2.5%), acids (acetic acid, citric acid), tamarind, maize flour, fenugreek powder, MUSTARD powder, black pepper powder, ginger powder, chilli powder, spices, garlic powder. ,], Coriander [Coriander], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Red Chilli [Chilli], Garlic Puree [Water,Garlic Granules, Citric Acid,]