Mushroom & Lentil Dhal
676kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 525kJ 125kcal |
2827kJ 676kcal |
33.65% | |
| Fat | 1.0g | 5.6g | 7.97% | |
| of which Saturates | 0.1g | 0.7g | 3.45% | |
| Carbohydrate | 17g | 94g | 36.03% | |
| of which Sugars | 2.1g | 11g | 12.59% | |
| Fibre | 6g | 31g | 130.25% | |
| Protein | 9g | 48g | 95.24% | |
| Salt | 0.17g | 0.93g | 15.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Pul Lentil Red Split (Bf) [Red Split Lentils], Vgf Spinach Leaf Portions [Spinach], Sliced Red Onion [Onion], Veg Mushrooms (MM) [MUSHROOM], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Oyster Mushrooms [Mushrooms], Madras Paste [Water, rapeseed oil, coriander powder (8%), paprika powder, salt, turmeric powder, cumin powder (2.5%), acids (acetic acid, citric acid), tamarind, maize flour, fenugreek powder, MUSTARD powder, black pepper powder, ginger powder, chilli powder, spices, garlic powder. ,], Coriander [Coriander], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Red Chilli [Chilli], Garlic Puree [Water,Garlic Granules, Citric Acid,] |





