Chinese Chicken & Rice
Each Ptn contains
Energy
2909kJ
695kcal
695kcal
34.63%
Fat
9.9g
14.19%
Saturates
1.4g
7.05%
Sugars
26g
28.33%
Salt
6.0g
100.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 702kJ / 168kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 702kJ 168kcal |
2909kJ 695kcal |
34.63% | |
| Fat | 2.4g | 9.9g | 14.19% | |
| of which Saturates | 0.3g | 1.4g | 7.05% | |
| Carbohydrate | 32g | 131g | 50.29% | |
| of which Sugars | 6.2g | 26g | 28.33% | |
| Fibre | 3g | 11g | 46.17% | |
| Protein | 4g | 16g | 31.16% | |
| Salt | 1.5g | 6.0g | 100.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| MtRaw Chicken Fillet Diced Halal (CPM) [Chicken], Long Grain Brown Rice [Brown par-boiled long grain rice (100%)], JMC Katsu curry sauce [Demerara Sugar [Demerara sugar,], Light Soy Sauce [water, salt, SOYBEANS (12%), WHEAT flour.], Plain Flour [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Madras Hot Curry Powder [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg], Carrot [Carrot], Onion [Onion], Bou GF Vegan Bouillon Vegetable Knorr (Bf) [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder, turmeric), tomato puree powder, parsley.], Cumin [Ground Cumin.], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper], Bay Leaf [Dried Bay Leaves.]], Mixed Peppers [Green Peppers, Red Peppers, Yellow Peppers in varying proportions.], Sweetcorn [sweetcorn], Onion [Onion], Spring Onion [Spring Onion], Light Soy Sauce [water, salt, SOYBEANS (12%), WHEAT flour.], Coriander [Coriander], Pomace Oil [Pomace Olive Oil], Spi Chinese Five Spice Chef William (Bf) [Ground Fennel, Ground Cassia Cinnamon, Ground Star Anise, Ground Cloves, Ground Black Pepper.], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper] |
