Breaded Fish
Each Ptn contains
Energy
1231kJ
294kcal
294kcal
14.66%
Fat
17g
23.97%
Saturates
1.4g
7.05%
Sugars
2.8g
3.1%
Salt
0.62g
10.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 671kJ / 160kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 671kJ 160kcal |
1231kJ 294kcal |
14.66% | |
| Fat | 9.1g | 17g | 23.97% | |
| of which Saturates | 0.8g | 1.4g | 7.05% | |
| Carbohydrate | 6g | 10g | 4.03% | |
| of which Sugars | 1.5g | 2.8g | 3.1% | |
| Fibre | 0g | 1g | 2.46% | |
| Protein | 14g | 25g | 49.9% | |
| Salt | 0.34g | 0.62g | 10.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fshf Haddock Fillets Scottish MSC 120-140g (Bf) [FISH 100%.], Tartare Sauce [Rapeseed Oil, Water, Glucose-Fructose Syrup, Spirit Vinegar, Gherkin (5%) (Gherkin, Water, Salt, Acidity Regulator :Citric Acid;, Firming Agent :Calcium Lactate;), Capers (2%) (Capers, Acidity Regulator :Acetic Acid;, Salt, White Wine Vinegar), Modified Maize Starch, Salt, Dried EGG, MUSTARD Flour, Preservative :Potassium Sorbate;, Stabiliser :Xanthan Gum;, Parsley.], Dev - Panne Breadcrumbing [Breadcrumbs [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt.], Free Range Medium Eggs [Hens EGGS], Milk Semi Skimmed [milk], Plain Flour [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin)]], Rapeseed Oil [Rapeseed Oil], Lemon [LEMON] |
