Mexican brown rice
325kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1203kJ 288kcal |
1361kJ 325kcal |
16.2% | |
| Fat | 2.4g | 2.7g | 3.91% | |
| of which Saturates | 0.2g | 0.2g | 0.95% | |
| Carbohydrate | 57g | 64g | 24.7% | |
| of which Sugars | 0.9g | 1.0g | 1.16% | |
| Fibre | 5g | 6g | 23.54% | |
| Protein | 8g | 9g | 17.82% | |
| Salt | 1.1g | 1.2g | 20% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Long Grain Brown Rice [Brown par-boiled long grain rice (100%)], Vgt Beans Kidney Red in Water (Bf) [red kidney beans, water], Cajun Seasoning [Salt, Red Bell Pepper, Maltodextrin, Cayenne Pepper, Chilli Powder, Garlic Powder, Oregano, Pimento, Coriander, Fennel, Black Pepper, White Pepper, Cumin, Cardamom, Ginger, Flavouring, Yeast Extract (Yeast Extract, Salt, Sunflower Oil, Acidity Regulator:Citric Acid), Rapeseed Oil, Colour: Paprika Extract; Sage, Thyme, Anti- Caking Agent: Silicon Dioxide.], Salt [Salt, Anti-caking Agent: E535.], Thyme [Dried Thyme], Dried Oregano [Dried Oregano] |





