Baked potato
Each Ptn contains
Energy
803kJ
192kcal
192kcal
9.56%
Fat
<0.5g
0.43%
Saturates
0.3g
1.5%
Sugars
3.3g
3.67%
Salt
0.02g
0.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 268kJ / 64kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 268kJ 64kcal |
803kJ 192kcal |
9.56% | |
| Fat | <0.5g | <0.5g | 0.43% | |
| of which Saturates | <0.1g | 0.3g | 1.5% | |
| Carbohydrate | 15g | 45g | 17.19% | |
| of which Sugars | 1.1g | 3.3g | 3.67% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 2g | 5g | 10.8% | |
| Salt | <0.01g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Baked Potato [POTATO] |
