Cajun Mackerel, Blackened Lime & Salsa
Each Ptn contains
Energy
1188kJ
284kcal
284kcal
14.14%
Fat
21g
30.06%
Saturates
5.1g
25.7%
Sugars
5.3g
5.92%
Salt
0.10g
1.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 804kJ / 192kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 804kJ 192kcal |
1188kJ 284kcal |
14.14% | |
| Fat | 14g | 21g | 30.06% | |
| of which Saturates | 3.5g | 5.1g | 25.7% | |
| Carbohydrate | 5g | 7g | 2.63% | |
| of which Sugars | 3.6g | 5.3g | 5.92% | |
| Fibre | 0g | 0g | 0.42% | |
| Protein | 12g | 18g | 36.66% | |
| Salt | 0.07g | 0.10g | 1.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Smoked Mackerel [MACKEREL (97%)(Fish), Salt], JMC Pineapple and cherry tomato salsa [Pineapple [Pineapple], Salsa [Tomatoes (71%), Water, Spirit vinegar, Tomato Puree (4%), Jalapeno Peppers (Jalapeno Peppers, Water, Spirit Vinegar, Salt), Dried Onion, Modified Maize Starch, Sugar, Salt, Dried Red Pepper, Garlic Powder, Cumin, Preservative (Potassium Sorbate), Chilli Powder, Oregano, Ground Black Pepper.], Cherry Tomatoes [Tomatoe], Pomace Oil [Pomace Olive Oil], Coriander [Coriander], Mint [Mint], Red Chilli [Chilli]], Lime [Limes] |
