Italian Style Mackerel with Tomato and Basil Sauce
Each Ptn contains
Energy
746kJ
178kcal
178kcal
8.88%
Fat
13g
18.47%
Saturates
2.6g
13.2%
Sugars
<0.5g
0.07%
Salt
0.14g
2.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 871kJ / 208kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 871kJ 208kcal |
746kJ 178kcal |
8.88% | |
| Fat | 15g | 13g | 18.47% | |
| of which Saturates | 3.1g | 2.6g | 13.2% | |
| Carbohydrate | 0g | 0g | 0.12% | |
| of which Sugars | <0.5g | <0.5g | 0.07% | |
| Fibre | 0g | 0g | 0.08% | |
| Protein | 18g | 15g | 30.2% | |
| Salt | 0.16g | 0.14g | 2.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fsh Mackerel Fillets Fresh [100% Mackerel (FISH)], Basil [basil], JMCC Base Tomato sauce STU [Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Onion [Onion], Garlic Puree [Water,Garlic Granules, Citric Acid,], Basil [basil], Tomato Puree [Tomatoes], White Wine Vinegar [White Wine Vinegar], Caster Sugar [White sugar], Rapeseed Oil [Rapeseed Oil], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.]] |
