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Italian Style Mackerel with Tomato and Basil Sauce



Each Ptn contains
Energy
1507kJ
360kcal
17.94%
Fat
31g
43.89%
Saturates
6.3g
31.5%
Sugars
0.7g
0.78%
Salt
0.23g
3.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1482kJ / 354kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1482kJ
354kcal
1507kJ
360kcal
17.94%
Fat 30g 31g 43.89%
of which Saturates 6.2g 6.3g 31.5%
Carbohydrate 2g 2g 0.82%
of which Sugars 0.7g 0.7g 0.78%
Fibre 0g 0g 1.08%
Protein 18g 18g 36.96%
Salt 0.23g 0.23g 3.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Smoked Mackerel [MACKEREL (97%)(Fish), Salt], Green Pesto [Basil (50%), Sunflower Oil (39%), Vegetarian Cheese (MILK) (8%), Sugar, Salt, Acidity Regulator: Lactic Acid, Garlic], JMCC Base Tomato sauce STU [Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Onion [Onion], Garlic Puree [Water,Garlic Granules, Citric Acid,], Basil [basil], Tomato Puree [Tomatoes], White Wine Vinegar [White Wine Vinegar], Caster Sugar [White sugar], Rapeseed Oil [Rapeseed Oil], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.]]