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Kale & Spinach Quinoa



Each Ptn contains
Energy
589kJ
141kcal
7.01%
Fat
6.0g
8.5%
Saturates
0.8g
4.15%
Sugars
2.3g
2.5%
Salt
0.08g
1.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 468kJ / 112kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 468kJ
112kcal
589kJ
141kcal
7.01%
Fat 4.7g 6.0g 8.5%
of which Saturates 0.7g 0.8g 4.15%
Carbohydrate 13g 17g 6.38%
of which Sugars 1.8g 2.3g 2.5%
Fibre 3g 3g 13.5%
Protein 4g 5g 10.36%
Salt 0.06g 0.08g 1.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Quinoa [Cooked Quinoa 100%], Curly Kale [Kale], Baby Spinach [Spinach], Pomace Oil [Pomace Olive Oil], Sea Salt [Sea Salt], White Pepper [Ground White Pepper], Thyme [Dried Thyme]