Giant Couscous, Carrots, Basil, Lemon & Garlic
Each Ptn contains
Energy
838kJ
200kcal
200kcal
9.98%
Fat
6.9g
9.84%
Saturates
1.1g
5.5%
Sugars
8.1g
8.94%
Salt
0.20g
3.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 578kJ / 138kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 578kJ 138kcal |
838kJ 200kcal |
9.98% | |
Fat | 4.8g | 6.9g | 9.84% | |
of which Saturates | 0.8g | 1.1g | 5.5% | |
Carbohydrate | 22g | 32g | 12.16% | |
of which Sugars | 5.6g | 8.1g | 8.94% | |
Fibre | 2g | 3g | 10.75% | |
Protein | 3g | 4g | 7.92% | |
Salt | 0.14g | 0.20g | 3.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Grated Carrot [Carrot (Sulphur Dioxide and Sulphites)], Giant Couscous [WHEAT Flour.], Pomace Oil [Pomace Olive Oil], Lemon [Lemon], Flat Parsley [Parsley], Sea Salt [Sea Salt], Bou GF Vegan Bouillon Vegetable Knorr ALTERNATIVE [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder, turmeric), tomato puree powder, parsley.], Sea Salt [Sea Salt], Cracked Black Pepper [Black Pepper.], Fresh Basil [Basil] |