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Giant Couscous, Carrots, Basil, Lemon & Garlic



Each Ptn contains
Energy
838kJ
200kcal
9.98%
Fat
6.9g
9.84%
Saturates
1.1g
5.5%
Sugars
8.1g
8.94%
Salt
0.20g
3.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 578kJ / 138kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 578kJ
138kcal
838kJ
200kcal
9.98%
Fat 4.8g 6.9g 9.84%
of which Saturates 0.8g 1.1g 5.5%
Carbohydrate 22g 32g 12.16%
of which Sugars 5.6g 8.1g 8.94%
Fibre 2g 3g 10.75%
Protein 3g 4g 7.92%
Salt 0.14g 0.20g 3.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Grated Carrot [Carrot (Sulphur Dioxide and Sulphites)], Giant Couscous [WHEAT Flour.], Pomace Oil [Pomace Olive Oil], Lemon [Lemon], Flat Parsley [Parsley], Sea Salt [Sea Salt], Bou GF Vegan Bouillon Vegetable Knorr ALTERNATIVE [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder, turmeric), tomato puree powder, parsley.], Sea Salt [Sea Salt], Cracked Black Pepper [Black Pepper.], Fresh Basil [Basil]