Quinoa & Vegetables
Each Ptn contains
Energy
1077kJ
258kcal
258kcal
12.83%
Fat
15g
20.73%
Saturates
3.0g
14.75%
Sugars
5.8g
6.41%
Salt
0.21g
3.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 544kJ / 130kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 544kJ 130kcal |
1077kJ 258kcal |
12.83% | |
Fat | 7.3g | 15g | 20.73% | |
of which Saturates | 1.5g | 3.0g | 14.75% | |
Carbohydrate | 13g | 25g | 9.53% | |
of which Sugars | 2.9g | 5.8g | 6.41% | |
Fibre | 2g | 5g | 18.75% | |
Protein | 3g | 6g | 12.76% | |
Salt | 0.11g | 0.21g | 3.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Quinoa [Cooked Quinoa 100%], Onion [Onion (Sulphur Dioxide and Sulphites)], Peas [Peas], Sweetcorn [sweetcorn], Vgf Peppers Mixed Diced [Red and Green Peppers in varying proportions.], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt (1.35%), plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A], Pomace Oil [Pomace Olive Oil], Sea Salt [Sea Salt], White Pepper [Ground White Pepper], Thyme [Dried Thyme] |