Bean & Tofu Paella
493kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 489kJ 117kcal |
2062kJ 493kcal |
24.54% | |
| Fat | 2.1g | 9.0g | 12.89% | |
| of which Saturates | 0.3g | 1.4g | 7.05% | |
| Carbohydrate | 19g | 81g | 31.25% | |
| of which Sugars | 1.6g | 6.9g | 7.7% | |
| Fibre | 1g | 5g | 22.67% | |
| Protein | 5g | 23g | 45.94% | |
| Salt | 0.15g | 0.63g | 10.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Tap Water, Rice Arborio Risotto EvFav [Arborio Rice], Black Beans [Black beans*, Water.], Savf Tofu Plain Extra Firm (Veg Exp) [Tofu (Water, Soya Beans (36%), Nigari)], Peas [Peas], Mixed Peppers [Green Peppers, Red Peppers, Yellow Peppers in varying proportions.], Sliced Red Onion [ONION], Flat Parsley [PARSLEY], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Pomace Oil [Pomace Olive Oil], Smoked Paprika [Smoked Paprika (100%)], Garlic Puree [Water,Garlic Granules, Citric Acid,], Thyme [Dried Thyme.], Turmeric [Ground Turmeric] |





