Sausage & Garbanzo Bean Casserole
451kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 506kJ 121kcal |
1885kJ 451kcal |
22.45% | |
| Fat | 4.4g | 17g | 23.57% | |
| of which Saturates | 0.6g | 2.3g | 11.55% | |
| Carbohydrate | 11g | 42g | 16.19% | |
| of which Sugars | 4.2g | 16g | 17.57% | |
| Fibre | 3g | 12g | 49.04% | |
| Protein | 7g | 25g | 50.82% | |
| Salt | 0.78g | 2.9g | 48.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Vegan Sausage [Rehydrated Textured SOYA Protein (71%), Water, Seasoning (Yeast Extract, Onion Powder, Natural Flavouring, Dextrose, Flavouring, Herb, Red Beetroot Powder), Onion (4%), Rapeseed Oil, Stabiliser (Methyl Cellulose), Tomato Puree, Stabiliser (Bamboo Fibre).], Onion [Onion (Sulphur Dioxide and Sulphites)], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Bou GF Vegan Gravy Granules Bisto (Bf) [Maltodextrin, Potato Starch, Salt, Colour (Plain Caramel), Flavourings, Vegetable Oils (Palm, Rapeseed, Sunflower), Sugar, Onion Powder, Stabiliser (Guar Gum), Yeast Extract.], Chickpeas [chickpeas, water], Pomace Oil [Pomace Olive Oil], Flat Parsley [Parsley], Thyme [Dried Thyme], Garlic Puree [Water,Garlic Granules, Citric Acid,] |





