Cauliflower & Spinach Dhal
Each Ptn contains
Energy
2911kJ
696kcal
696kcal
34.65%
Fat
5.7g
8.13%
Saturates
0.8g
3.85%
Sugars
13g
14.9%
Salt
0.88g
14.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 570kJ / 136kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 570kJ 136kcal |
2911kJ 696kcal |
34.65% | |
| Fat | 1.1g | 5.7g | 8.13% | |
| of which Saturates | 0.2g | 0.8g | 3.85% | |
| Carbohydrate | 19g | 97g | 37.3% | |
| of which Sugars | 2.6g | 13g | 14.9% | |
| Fibre | 6g | 33g | 136.25% | |
| Protein | 9g | 48g | 96.74% | |
| Salt | 0.17g | 0.88g | 14.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pul Lentil Red Split [Red Split Lentils], Vgf Spinach Leaf Portions [Spinach], Sliced Red Onion [Onion], Vgf Cauliflower Florets EvFav [Cauliflower], Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Madras Paste [Water, rapeseed oil, coriander powder (8%), paprika powder, salt, turmeric powder, cumin powder (2.5%), acids (acetic acid, citric acid), tamarind, maize flour, fenugreek powder, MUSTARD powder, black pepper powder, ginger powder, chilli powder, spices, garlic powder. ,], Coriander [Coriander], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Red Chilli [Chilli], Garlic Puree [Water,Garlic Granules, Citric Acid,] |
