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Edamame & Mushroom Chow Mein



Each Ptn contains
Energy
1299kJ
310kcal
15.46%
Fat
5.4g
7.74%
Saturates
1.4g
6.85%
Sugars
13g
14.38%
Salt
3.0g
49.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 474kJ / 113kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 474kJ
113kcal
1299kJ
310kcal
15.46%
Fat 2.0g 5.4g 7.74%
of which Saturates 0.5g 1.4g 6.85%
Carbohydrate 18g 50g 19.27%
of which Sugars 4.7g 13g 14.38%
Fibre 2g 6g 26.71%
Protein 5g 14g 28.64%
Salt 1.1g 3.0g 49.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Portobello Mushroom [Mushroom], Edamame Soya Beans [Edamame SOYA Beans], Oriental Vegetables [Carrots (17%), Bean Sprouts (16%), Red Onions (14%), Baby Corn Cobs (13%), Mixed Peppers (13%), Bamboo Shoots (10%), Water Chestnuts (9%), Sugarsnap Peas (8%)], Egg Noodles [WHEAT Flour (WHEAT Flour with Calcium Carbonate, Iron , Niacin, Thiamin), Pasteurised Free Range EGG (5%), Salt, Colours (Carotenes), Firming Agent (Potassium Carbonate, Sodium Carbonate) Acidity Regulator (Citric Acid).], Cnd Sweet Chilli Dip EvFav [Water, Glucose-Fructose Syrup, Sugar, Spirit Vinegar, Modified Maize Starch, Salt, Garlic Puree (1.2%) (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Onion, Red Chilli (0.5%), Dried Red Pepper, Crushed Chilli, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Ground Chilli, Colour (Paprika Extract), Sweetener (Sodium Saccharin), Colour (Plain Caramel).], Lime [Limes], Light Soy Sauce [water, salt, SOYBEANS (12%), WHEAT flour.], Coriander [Coriander], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,]