Edamame & Mushroom Chow Mein
310kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 474kJ 113kcal |
1299kJ 310kcal |
15.46% | |
| Fat | 2.0g | 5.4g | 7.74% | |
| of which Saturates | 0.5g | 1.4g | 6.85% | |
| Carbohydrate | 18g | 50g | 19.27% | |
| of which Sugars | 4.7g | 13g | 14.38% | |
| Fibre | 2g | 6g | 26.71% | |
| Protein | 5g | 14g | 28.64% | |
| Salt | 1.1g | 3.0g | 49.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Portobello Mushroom [Mushroom], Edamame Soya Beans [Edamame SOYA Beans], Oriental Vegetables [Carrots (17%), Bean Sprouts (16%), Red Onions (14%), Baby Corn Cobs (13%), Mixed Peppers (13%), Bamboo Shoots (10%), Water Chestnuts (9%), Sugarsnap Peas (8%)], Egg Noodles [WHEAT Flour (WHEAT Flour with Calcium Carbonate, Iron , Niacin, Thiamin), Pasteurised Free Range EGG (5%), Salt, Colours (Carotenes), Firming Agent (Potassium Carbonate, Sodium Carbonate) Acidity Regulator (Citric Acid).], Cnd Sweet Chilli Dip EvFav [Water, Glucose-Fructose Syrup, Sugar, Spirit Vinegar, Modified Maize Starch, Salt, Garlic Puree (1.2%) (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Onion, Red Chilli (0.5%), Dried Red Pepper, Crushed Chilli, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Ground Chilli, Colour (Paprika Extract), Sweetener (Sodium Saccharin), Colour (Plain Caramel).], Lime [Limes], Light Soy Sauce [water, salt, SOYBEANS (12%), WHEAT flour.], Coriander [Coriander], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,] |




