Restaurant @ JMCC

May Contain means the allergen is not intentionally included in the recipe, however it cannot be ruled out due to possible cross-contamination.
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Edamame & Mushroom Chow Mein



Each Ptn contains
Energy
1291kJ
308kcal
15.37%
Fat
5.2g
7.39%
Saturates
1.4g
7%
Sugars
13g
14.81%
Salt
3.1g
51%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 471kJ / 113kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 471kJ
113kcal
1291kJ
308kcal
15.37%
Fat 1.9g 5.2g 7.39%
of which Saturates 0.5g 1.4g 7%
Carbohydrate 18g 50g 19.26%
of which Sugars 4.9g 13g 14.81%
Fibre 2g 6g 23.04%
Protein 5g 14g 28.06%
Salt 1.1g 3.1g 51%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Portobello Mushroom [MUSHROOM], Edamame Soya Beans [Edamame SOYA Beans], Oriental Vegetables [Carrots (17%), Bean Sprouts (16%), Red Onions (14%), Baby Corn Cobs (13%), Mixed Peppers (13%), Bamboo Shoots (10%), Water Chestnuts (9%), Sugarsnap Peas (8%)], Egg Noodles [WHEAT Flour (WHEAT Flour with Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Pasteurised Free Range EGG (5%), Salt, Colours (Carotenes), Firming Agent (Potassium Carbonate, Sodium Carbonate) Acidity Regulator (Citric Acid).], Cnd Sweet Chilli Dip EvFav (Bf) [Water, Glucose-Fructose Syrup, Sugar, Spirit Vinegar, Modified Maize Starch, Salt, Garlic Puree (1.2%) (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Onion, Red Chilli (0.5%), Dried Red Pepper, Crushed Chilli, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Ground Chilli, Colour (Paprika Extract), Sweetener (Sodium Saccharin), Colour (Plain Caramel).], Lime [LIME], Light Soy Sauce [Water, SOYBEAN , Salt, WHEAT Flour, Preservative (Potassium Sorbate).], Coriander [CORIANDER], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,]