Edamame & Mushroom Chow Mein
Each Ptn contains
Energy
1406kJ
336kcal
336kcal
16.74%
Fat
5.9g
8.37%
Saturates
1.5g
7.3%
Sugars
3.8g
4.2%
Salt
1.4g
23%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 574kJ / 137kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 574kJ 137kcal |
1406kJ 336kcal |
16.74% | |
| Fat | 2.4g | 5.9g | 8.37% | |
| of which Saturates | 0.6g | 1.5g | 7.3% | |
| Carbohydrate | 21g | 51g | 19.62% | |
| of which Sugars | 1.5g | 3.8g | 4.2% | |
| Fibre | 3g | 7g | 29.54% | |
| Protein | 7g | 16g | 32.24% | |
| Salt | 0.56g | 1.4g | 23% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Portobello Mushroom [Mushroom], Edamame Soya Beans [Edamame SOYA Beans], Egg Noodles [WHEAT Flour (WHEAT Flour with Calcium Carbonate, Iron , Niacin, Thiamin), Pasteurised Free Range EGG (5%), Salt, Colours (Carotenes), Firming Agent (Potassium Carbonate, Sodium Carbonate) Acidity Regulator (Citric Acid).], Oriental Vegetables [Carrots (17%), Bean Sprouts (16%), Red Onions (14%), Baby Corn Cobs (13%), Mixed Peppers (13%), Bamboo Shoots (10%), Water Chestnuts (9%), Sugarsnap Peas (8%)], Light Soy Sauce [water, salt, SOYBEANS (12%), WHEAT flour.], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Sesame Seeds [SESAME Seeds (100%)] |
