Cajun Brown Rice
256kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1466kJ 350kcal |
1071kJ 256kcal |
12.75% | |
| Fat | 2.9g | 2.1g | 3.04% | |
| of which Saturates | 0.7g | 0.5g | 2.65% | |
| Carbohydrate | 79g | 58g | 22.17% | |
| of which Sugars | 1.6g | 1.1g | 1.27% | |
| Fibre | 2g | 2g | 7.54% | |
| Protein | 7g | 5g | 9.82% | |
| Salt | 1.6g | 1.2g | 19.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Long Grain Brown Rice [Easy Cook Long Grain Brown Rice], Cajun Seasoning [Salt, Red Bell Pepper, Maltodextrin, Cayenne Pepper, Chilli Powder, Garlic Powder, Oregano, Pimento, Coriander, Fennel, Black Pepper, White Pepper, Cumin, Cardamom, Ginger, Flavouring, Yeast Extract (Yeast Extract, Salt, Sunflower Oil, Acidity Regulator:Citric Acid), Rapeseed Oil, Colour: Paprika Extract; Sage, Thyme, Anti- Caking Agent: Silicon Dioxide.], Salt [Salt, Anti-caking Agent: E535.], Thyme [Dried Thyme], Dried Oregano [Dried Oregano] |





