Spinach Falafel with Cherry Tomato Salsa
Each Ptn contains
Energy
814kJ
195kcal
195kcal
9.69%
Fat
5.6g
8.01%
Saturates
1.6g
8.15%
Sugars
7.5g
8.31%
Salt
1.1g
18.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 370kJ / 88kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 370kJ 88kcal |
814kJ 195kcal |
9.69% | |
| Fat | 2.5g | 5.6g | 8.01% | |
| of which Saturates | 0.7g | 1.6g | 8.15% | |
| Carbohydrate | 12g | 26g | 10.06% | |
| of which Sugars | 3.4g | 7.5g | 8.31% | |
| Fibre | 3g | 7g | 27.58% | |
| Protein | 3g | 7g | 14.4% | |
| Salt | 0.50g | 1.1g | 18.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Falafel [Chickpeas (56%), Onion (24%), Cotton Seed Oil, Potato Flakes, WHEAT Flour, Rice Flour, Coriander Leaves, Garlic, Lemon Juice, Raising Agent: Sodium Bicarbonate; Salt, Thickener: Carboxymethyl Cellulose; Yeast Extract, Cumin Seeds, Red Chilli Powder, Turmeric Powder, Black Pepper.], Cherry Tomatoes [Tomatoe], Vgf Peppers Mixed Diced [Red and Green Peppers in varying proportions.], Lime Juice [Lime Juice from concentrate, Potassium Metabisulphite, expressed in K2S2O5], Coriander [Coriander], Jalapenos [Jalapeno Pepper, Water, Spirit Vinegar, Salt, Firming Agent: Calcium Chloride], Garlic Puree [Water,Garlic Granules, Citric Acid,] |
