Chicken Fried Rice and Curry Sauce
Each Ptn contains
Energy
3343kJ
799kcal
799kcal
39.79%
Fat
13g
18.03%
Saturates
2.2g
10.95%
Sugars
27g
30.23%
Salt
6.5g
108.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 806kJ / 193kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 806kJ 193kcal |
3343kJ 799kcal |
39.79% | |
| Fat | 3.0g | 13g | 18.03% | |
| of which Saturates | 0.5g | 2.2g | 10.95% | |
| Carbohydrate | 31g | 130g | 50.07% | |
| of which Sugars | 6.6g | 27g | 30.23% | |
| Fibre | 3g | 11g | 46.17% | |
| Protein | 9g | 36g | 71.8% | |
| Salt | 1.6g | 6.5g | 108.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Thigh [Chicken], Long Grain Brown Rice [Brown par-boiled long grain rice (100%)], JMC Katsu curry sauce [Demerara Sugar [Demerara sugar,], Light Soy Sauce [Water, SOYBEAN , Salt, WHEAT Flour, Preservative (Potassium Sorbate).], Plain Flour [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Madras Hot Curry Powder [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg], Carrot [CARROT], Onion [ONION], Bou GF Vegan Bouillon Vegetable Knorr (Bf) [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder, turmeric), tomato puree powder, parsley.], Cumin [Ground Cumin.], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper], Bay Leaf [Dried Bay Leaves.]], Mixed Peppers [Green Peppers, Red Peppers, Yellow Peppers in varying proportions.], Sweetcorn [sweetcorn], Onion [ONION], Spring Onion [SPRING ONION], Light Soy Sauce [Water, SOYBEAN , Salt, WHEAT Flour, Preservative (Potassium Sorbate).], Coriander [Coriander], Pomace Oil [Pomace Olive Oil], Spi Chinese Five Spice Chef William (Bf) [Ground Fennel, Ground Cassia Cinnamon, Ground Star Anise, Ground Cloves, Ground Black Pepper], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper] |
