Broccoli & Sun-Dried Tomato Frittata
Each Ptn contains
Energy
812kJ
194kcal
194kcal
9.67%
Fat
9.7g
13.91%
Saturates
3.1g
15.6%
Sugars
3.1g
3.41%
Salt
1.5g
24.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 377kJ / 90kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 377kJ 90kcal |
812kJ 194kcal |
9.67% | |
| Fat | 4.5g | 9.7g | 13.91% | |
| of which Saturates | 1.4g | 3.1g | 15.6% | |
| Carbohydrate | 4g | 8g | 3.22% | |
| of which Sugars | 1.4g | 3.1g | 3.41% | |
| Fibre | 2g | 5g | 19.13% | |
| Protein | 8g | 17g | 34.7% | |
| Salt | 0.67g | 1.5g | 24.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Free Range Egg [Pasteurised Free Range Whole EGG], Vgf Broccoli Florets [Broccoli], Milk Semi Skimmed [milk], Spring Onion [Spring Onion], Flat Parsley [Parsley], Tarragon [Tarragon], Salt Table EvFav (Bf) [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.], Sun-Dried Tomatoes [Sun Dried Tomatoes (57%), Sunflower Oil (38%), Sea Salt, White Wine Vinegar, Dried Garlic, Dried Parsley, Dried Basil, Black Pepper] |
