Salmon and Kale Tortilla
356kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 534kJ 128kcal |
1489kJ 356kcal |
17.72% | |
| Fat | 6.7g | 19g | 26.56% | |
| of which Saturates | 1.9g | 5.4g | 27% | |
| Carbohydrate | 2g | 6g | 2.29% | |
| of which Sugars | 1.0g | 2.7g | 2.96% | |
| Fibre | 1g | 4g | 15.83% | |
| Protein | 12g | 32g | 64.98% | |
| Salt | 1.2g | 3.4g | 57.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Free Range Egg [Pasteurised Free Range Whole EGG], Salmon Fillet [Salmon (Fish)], Curly Kale [Kale], Peas [Peas], Milk Semi Skimmed [milk], Spring Onion [Spring Onion], Spi Salt Table EvFav [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.] |




