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Chorizo & Gnocchi Frittata



Each Ptn contains
Energy
2715kJ
649kcal
32.32%
Fat
45g
64.04%
Saturates
12g
59.4%
Sugars
4.0g
4.43%
Salt
4.3g
70.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 917kJ / 219kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 917kJ
219kcal
2715kJ
649kcal
32.32%
Fat 15g 45g 64.04%
of which Saturates 4.0g 12g 59.4%
Carbohydrate 10g 29g 11.33%
of which Sugars 1.3g 4.0g 4.43%
Fibre 1g 3g 13.63%
Protein 10g 31g 61.96%
Salt 1.4g 4.3g 70.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
MtCook Chorizo Links (CPM) [Lean pork and pork belly, paprika, salt, POWDER MILK, dextrin, SOY PROTEIN, dextrose, garlic, aromas, lactic acid cultures, preservatives (E262ii, E250, E252), spices, emulsifying agent (E451i), antioxidant (E301), colorant ( E120), antioxidant: rosemary extract; extract of paprika (E160c), Superficial treatment with preservatives (E202, E235)], Free Range Egg [Pasteurised Free Range Whole EGG], Pasta Potato Gnocchi di Patata [Rehydrated potatoes 70% (water, potato flakes), WHEAT flour, potato starch, rice flour, salt, acidity regulator: lactic acid, preservative: potassium sorbate, natural, flavourings.], Peas [Peas], Baby Spinach [Spinach], Rapeseed Oil [Rapeseed Oil], Milk Semi Skimmed [milk], Spring Onion [Spring Onion], flat leaf parsley (35ptn) [Flat Parsley [Parsley]], Basil [basil], Garlic Puree [Water,Garlic Granules, Citric Acid,]