Chorizo & Gnocchi Frittata
649kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 917kJ 219kcal |
2715kJ 649kcal |
32.32% | |
| Fat | 15g | 45g | 64.04% | |
| of which Saturates | 4.0g | 12g | 59.4% | |
| Carbohydrate | 10g | 29g | 11.33% | |
| of which Sugars | 1.3g | 4.0g | 4.43% | |
| Fibre | 1g | 3g | 13.63% | |
| Protein | 10g | 31g | 61.96% | |
| Salt | 1.4g | 4.3g | 70.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| MtCook Chorizo Links (CPM) [Lean pork and pork belly, paprika, salt, POWDER MILK, dextrin, SOY PROTEIN, dextrose, garlic, aromas, lactic acid cultures, preservatives (E262ii, E250, E252), spices, emulsifying agent (E451i), antioxidant (E301), colorant ( E120), antioxidant: rosemary extract; extract of paprika (E160c), Superficial treatment with preservatives (E202, E235)], Free Range Egg [Pasteurised Free Range Whole EGG], Pasta Potato Gnocchi di Patata [Rehydrated potatoes 70% (water, potato flakes), WHEAT flour, potato starch, rice flour, salt, acidity regulator: lactic acid, preservative: potassium sorbate, natural, flavourings.], Peas [Peas], Baby Spinach [Spinach], Rapeseed Oil [Rapeseed Oil], Milk Semi Skimmed [milk], Spring Onion [Spring Onion], flat leaf parsley (35ptn) [Flat Parsley [Parsley]], Basil [basil], Garlic Puree [Water,Garlic Granules, Citric Acid,] |




