Chorizo & Gnocchi Frittata
461kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 651kJ 156kcal |
1929kJ 461kcal |
22.96% | |
| Fat | 9.0g | 27g | 38.13% | |
| of which Saturates | 3.0g | 8.9g | 44.5% | |
| Carbohydrate | 9g | 28g | 10.63% | |
| of which Sugars | 1.2g | 3.6g | 3.99% | |
| Fibre | 1g | 3g | 13.63% | |
| Protein | 9g | 27g | 53.32% | |
| Salt | 1.2g | 3.4g | 56.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Free Range Egg [Pasteurised Free Range Whole EGG], MtCook Chorizo Links (CPM) [Lean pork and pork belly, paprika, salt, POWDER MILK, dextrin, SOY PROTEIN, dextrose, garlic, aromas, lactic acid cultures, preservatives (E262ii, E250, E252), spices, emulsifying agent (E451i), antioxidant (E301), colorant ( E120), antioxidant: rosemary extract; extract of paprika (E160c), Superficial treatment with preservatives (E202, E235)], Pasta Gnocchi Potato (Bf) [Rehydrated potatoes 70% (water, potato flakes), WHEAT flour, potato starch, rice flour, salt, acidity regulator: lactic acid, preservative: potassium sorbate, natural, flavourings.], Peas [Peas], Baby Spinach [SPINACH], Milk Semi Skimmed [milk], Spring Onion [SPRING ONION], flat leaf parsley (35ptn) [Flat Parsley [PARSLEY]], Basil [BASIL], Rapeseed Oil [Rapeseed Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,] |





