Tandoori Chicken Breast
390kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 415kJ 99kcal |
1633kJ 390kcal |
19.44% | |
| Fat | 3.3g | 13g | 18.7% | |
| of which Saturates | 1.3g | 5.2g | 26% | |
| Carbohydrate | 3g | 11g | 4.26% | |
| of which Sugars | 1.5g | 5.9g | 6.58% | |
| Fibre | 2g | 7g | 28.79% | |
| Protein | 13g | 53g | 105.2% | |
| Salt | 0.71g | 2.8g | 46.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Chicken Fillet [Chicken], JMC Base Curry Sauce [Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Milk Coconut Cook Asia [Coconut Extract (60%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Madras Hot Curry Powder [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg], Tikka Masala Paste [Water, rapeseed oil, concentrated tomato puree (8%), turmeric powder (5.1%), sugar, starch, dried onions, paprika powder, coriander powder (3%), salt, ginger puree (2.8%), acid (acetic acid), cumin powder, garlic puree (2%), spices (1%), dried coriander leaf (0.5%), paprika extract. ,], Onion [Onion], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper]], Tandoori Paste [Water, ginger puree (22%), tamarind (8%), coriander powder (3.5%), salt, cumin powder, paprika powder, acid (acetic acid), garlic powder, paprika extract, spices.,], Greek Yoghurt [Greek Style Natural yogurt (MILK)] |




