JMC Smoked Haddock Fichcakes
Each Ptn contains
Energy
909kJ
217kcal
217kcal
10.83%
Fat
9.7g
13.89%
Saturates
3.4g
16.9%
Sugars
1.6g
1.8%
Salt
0.99g
16.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 674kJ / 161kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 674kJ 161kcal |
909kJ 217kcal |
10.83% | |
| Fat | 7.2g | 9.7g | 13.89% | |
| of which Saturates | 2.5g | 3.4g | 16.9% | |
| Carbohydrate | 16g | 22g | 8.31% | |
| of which Sugars | 1.2g | 1.6g | 1.8% | |
| Fibre | 1g | 1g | 4.5% | |
| Protein | 8g | 11g | 21.88% | |
| Salt | 0.73g | 0.99g | 16.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fshf GF Haddock Smoked Fishcake (BF) [Smoked Haddock (FISH) (27%)(Haddock (FISH), Salt), Water, Béchamel Sauce (Vegetable Stock (Water, Salt, Yeast Extract, Maltodextrin, Sugar, Onion, Carrot, Tomato, Herbs), Skimmed MILK, Palm Oil, Modified Starch, Butter (MILK), Salt, Emulsifier (SOYA Lecithin)), Mashed Potato (Potato, Water, Skimmed MILK, Rapeseed Oil, Salt, Modified Potato Starch, Stabiliser (Guar Gum), Flavouring (MILK), Spice, Pepper Extract), Potato Flake (Potato, Emulsifier (Mono & Di-glycerides of Fatty Acids)), Rice Flour, Extra Mature Cheddar Cheese (4.2%) (MILK, Salt), Rapeseed Oil, Potato Starch, Maize Starch, Tapioca Starch, Chives, Lemon Juice, MUSTARD (Water, MUSTARD flour, Sugar, Spirit Vinegar, Salt, MUSTARD Bran, Turmeric, Rapeseed Oil, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum)), Sunflower Oil, Dextrose, Yeast, Sugar, Salt, White Pepper, Emulsifier (Hydroxy Propyl Methylcellulose), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Psyllium Fibre, Paprika, Thickener (Xanthan Gum)] |
