JMC Smoked haddock & salmon fishcakes
Each Ptn contains
Energy
849kJ
203kcal
203kcal
10.1%
Fat
7.5g
10.77%
Saturates
1.0g
5.2%
Sugars
0.9g
1.01%
Salt
0.65g
10.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 653kJ / 156kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 653kJ 156kcal |
849kJ 203kcal |
10.1% | |
| Fat | 5.8g | 7.5g | 10.77% | |
| of which Saturates | 0.8g | 1.0g | 5.2% | |
| Carbohydrate | 15g | 20g | 7.5% | |
| of which Sugars | 0.7g | 0.9g | 1.01% | |
| Fibre | 1g | 1g | 5.96% | |
| Protein | 10g | 13g | 26% | |
| Salt | 0.50g | 0.65g | 10.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fshf GF Haddock & Salmon Smoked Fishcake (BF) [Mashed Potato (Potato, Water, Skimmed MILK, Rapeseed Oil, Salt, Modified Potato Starch, Stabiliser (Guar Gum), Flavouring (MILK), Spice, Pepper Extract), Salmon (FISH) (24%), Natural Smoked Haddock (FISH) (16%) (Haddock (FISH), Salt), Potato Flake (Potato, Emulsifier (Mono & Di-glycerides of Fatty Acids)), Rice Flour, Onion, Water, Rapeseed Oil, Potato Starch, Lemon Juice, Maize Starch, Dill, Tapioca Starch, Sunflower Oil, Dextrose, Yeast, Sugar, Salt, Lemon Zest, White Pepper, Raising Agents (Di-sodium Diphosphate, Sodium Hydrogen Carbonate), Emulsifier (Hydroxypropyl methylcellulose), Psyllium Fibre, Paprika, Thickener (Xanthan Gum)] |
