Bulgar Wheat & Vegetables
Each Ptn contains
Energy
1863kJ
445kcal
445kcal
22.18%
Fat
13g
17.96%
Saturates
1.9g
9.35%
Sugars
17g
19.02%
Salt
1.6g
27.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 724kJ / 173kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 724kJ 173kcal |
1863kJ 445kcal |
22.18% | |
| Fat | 4.9g | 13g | 17.96% | |
| of which Saturates | 0.7g | 1.9g | 9.35% | |
| Carbohydrate | 25g | 65g | 24.97% | |
| of which Sugars | 6.6g | 17g | 19.02% | |
| Fibre | 2g | 5g | 22% | |
| Protein | 5g | 13g | 26.12% | |
| Salt | 0.63g | 1.6g | 27.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Vgf Spinach Leaf Portions [Spinach], Grain Wheat Bulgar (Lom) [100% Bulgar WHEAT], Peas [Peas], Carrot [Carrot], Thai Sweet Chilli Sauce [Water, Sugar, Pickled Red Chilli (16%) (Water, Red Chilli, Salt, Acidity Regulator: Acetic Acid), Pickled Garlic (4%) (Garlic, Sugar, Water, Salt, Vinegar), Thickener: Modified Tapioca Starch; Salt, Acidity Regulator: Acetic Acid.], Pomace Oil [Pomace Olive Oil], Madras Hot Curry Powder [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg], Cumin [Ground Cumin.], Garam Masala [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves.], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.], Hot Chilli Powder [Chilli Powder] |
