JMC Bulgar wheat and Veggies
Each Ptn contains
Energy
1679kJ
401kcal
401kcal
19.99%
Fat
2.0g
2.9%
Saturates
0.3g
1.55%
Sugars
18g
19.87%
Salt
1.3g
21.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 584kJ / 140kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 584kJ 140kcal |
1679kJ 401kcal |
19.99% | |
| Fat | 0.7g | 2.0g | 2.9% | |
| of which Saturates | 0.1g | 0.3g | 1.55% | |
| Carbohydrate | 28g | 80g | 30.76% | |
| of which Sugars | 6.2g | 18g | 19.87% | |
| Fibre | 1g | 4g | 15.75% | |
| Protein | 5g | 13g | 26.12% | |
| Salt | 0.45g | 1.3g | 21.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potato [Potato], Grain Wheat Bulgar (Clarks) [100% Bulgar WHEAT], Veg Cauliflower (Loose) [Cauliflower], Peas [Peas], Carrot [Carrot], Thai Sweet Chilli Sauce [Water, Sugar, Pickled Red Chilli (16%) (Water, Red Chilli, Salt, Acidity Regulator: Acetic Acid), Pickled Garlic (4%) (Garlic, Sugar, Water, Salt, Vinegar), Thickener: Modified Tapioca Starch; Salt, Acidity Regulator: Acetic Acid.], Madras Hot Curry Powder [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg], Cumin [Ground Cumin.], Garam Masala [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves.], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.], Hot Chilli Powder [Chilli Powder] |
