JMC Thai Green Fish Curry
Each Ptn contains
Energy
239kJ
57kcal
57kcal
2.85%
Fat
3.4g
4.79%
Saturates
2.9g
14.55%
Sugars
2.9g
3.22%
Salt
0.53g
8.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 166kJ / 40kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 166kJ 40kcal |
239kJ 57kcal |
2.85% | |
Fat | 2.3g | 3.4g | 4.79% | |
of which Saturates | 2.0g | 2.9g | 14.55% | |
Carbohydrate | 3g | 4g | 1.62% | |
of which Sugars | 2.0g | 2.9g | 3.22% | |
Fibre | 1g | 1g | 6.17% | |
Protein | 2g | 3g | 5.02% | |
Salt | 0.37g | 0.53g | 8.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Light Coconut Milk [Water, Coconut Extract (35%), Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Green Peppers [pepper], Courgette [Courgette], Onion [Onion (Sulphur Dioxide and Sulphites)], Coriander [Coriander], Spring Onion [Spring Onion], Fsh Cake/Pie Fish Mix Fresh (Camp FISH) [Cod (FISH), Coley (FISH), Pollock (FISH),Various white Fish Smoked Haddock,], Sau Curry Thai Green Paste [Green Chilli 45%, Salt, Garlic, Galangal, Lemongrass, Shallot, Kaffir Lime Peel, Coriander, Pepper, Cumin, Yeast Extract, Citric Acid.] |