Chicken Katsu
Each each contains
Energy
1720kJ
411kcal
411kcal
20.47%
Fat
18g
26.11%
Saturates
6.6g
32.8%
Sugars
3.0g
3.34%
Salt
2.5g
42.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 806kJ / 193kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 806kJ 193kcal |
1720kJ 411kcal |
20.47% | |
| Fat | 8.6g | 18g | 26.11% | |
| of which Saturates | 3.1g | 6.6g | 32.8% | |
| Carbohydrate | 12g | 26g | 9.93% | |
| of which Sugars | 1.4g | 3.0g | 3.34% | |
| Fibre | 1g | 3g | 11.33% | |
| Protein | 16g | 35g | 69.22% | |
| Salt | 1.2g | 2.5g | 42.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Breaded Chicken Fillet [Chicken Breast (64%), WHEAT Flour, Water, Breadcrumbs (WHEAT Flour, Salt, Yeast), Vegetable Oil (Palm, SOYA), Modified Tapioca Starch, Salt, Maize Starch, WHEAT Gluten, Raising Agents (Diphosphates, Sodium Carbonates), Spice Extracts (Paprika, Pepper), Stabilisers (Triphosphates), Yeast Extract, Garlic, Spices (contains CELERY), Dextrose, Onion.], JMC Katsu curry sauce [Demerara Sugar [Demerara sugar,], Light Soy Sauce [water, salt, SOYBEANS (12%), WHEAT flour.], Plain Flour [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Madras Hot Curry Powder [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg], Carrot [Carrot], Onion [Onion], Bou GF Vegan Bouillon Vegetable Knorr ALTERNATIVE [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder, turmeric), tomato puree powder, parsley.], Cumin [Ground Cumin.], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper], Bay Leaf [Dried Bay Leaves.]], Coriander [Coriander], Pomace Oil [Pomace Olive Oil] |
