JMC Broccoli and Cauliflower
Each Ptn contains
Energy
117kJ
28kcal
28kcal
1.4%
Fat
2.3g
3.27%
Saturates
0.4g
1.8%
Sugars
0.7g
0.76%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 177kJ / 42kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 177kJ 42kcal |
117kJ 28kcal |
1.4% | |
| Fat | 3.5g | 2.3g | 3.27% | |
| of which Saturates | 0.5g | 0.4g | 1.8% | |
| Carbohydrate | 1g | 1g | 0.34% | |
| of which Sugars | 1.0g | 0.7g | 0.76% | |
| Fibre | 1g | 1g | 2.13% | |
| Protein | 2g | 1g | 2.02% | |
| Salt | 0.02g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Broccoli [Broccoli], Cauliflower [Cauliflower], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Sea Salt [Sea Salt], Cumin [Ground Cumin.] |
