Jmc Com Vegetable Pakora with Mango Chutney
Each Ptn contains
Energy
1087kJ
260kcal
260kcal
12.95%
Fat
7.8g
11.2%
Saturates
3.1g
15.35%
Sugars
13g
14.6%
Salt
1.3g
21.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 608kJ / 145kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 608kJ 145kcal |
1087kJ 260kcal |
12.95% | |
| Fat | 4.4g | 7.8g | 11.2% | |
| of which Saturates | 1.7g | 3.1g | 15.35% | |
| Carbohydrate | 18g | 32g | 12.38% | |
| of which Sugars | 7.3g | 13g | 14.6% | |
| Fibre | 3g | 6g | 24.42% | |
| Protein | 4g | 7g | 14.14% | |
| Salt | 0.72g | 1.3g | 21.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Vegetable Pakora (v) (vg) (df) [Onion (47%), Potato(18%), Gram Flour, Cotton Seed Oil, Green Peas (9%), WHEAT Flour, Spinach (4%), Baking Powder (Maize Starch, Raising Agents: Sodium Bicarbonate, Aluminium Sodium Sulfate), Salt, Red Chili Powder, Turmeric Powder, Cumin Powder, White Pepper Powder, Black Pepper Powder.], Side Salad [Cherry Tomatoes [Tomatoe], Radish [Radish], Cos Lettuce [Lettuce], Rocket [Rocket], Cucumber [CUCUMBER], Spring Onion [Spring Onion], Green Peppers [pepper]], Mango Chutney [Sugar, Mango (46%), Salt, Acidity Regulator (Acetic Acid), Chillies, Ground Ginger.] |
