Vegetable Pakora with Mango Chutney
Each Ptn contains
Energy
1074kJ
257kcal
257kcal
12.78%
Fat
8.1g
11.5%
Saturates
3.1g
15.35%
Sugars
12g
13.73%
Salt
1.4g
22.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 773kJ / 185kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 773kJ 185kcal |
1074kJ 257kcal |
12.78% | |
| Fat | 5.8g | 8.1g | 11.5% | |
| of which Saturates | 2.2g | 3.1g | 15.35% | |
| Carbohydrate | 25g | 35g | 13.3% | |
| of which Sugars | 8.9g | 12g | 13.73% | |
| Fibre | 4g | 6g | 23.54% | |
| Protein | 6g | 9g | 17.64% | |
| Salt | 0.97g | 1.4g | 22.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Vegetable Pakora (v) (vg) (df) [Onion (47%), Potato(18%), Gram Flour, Cotton Seed Oil, Green Peas (9%), WHEAT Flour, Spinach (4%), Baking Powder (Maize Starch, Raising Agents: Sodium Bicarbonate, Aluminium Sodium Sulfate), Salt, Red Chili Powder, Turmeric Powder, Cumin Powder, White Pepper Powder, Black Pepper Powder.], Prs Chutney Mango Cook Asia (Bf) [Mango (47%), Sugar, Sugarcane Vinegar, Salt, Spices (Ginger Powder, Red Chilli Powder, Garlic Powder).], Side Salad [Mixed Exotic Leaves [Lettuce], Cherry Tomatoes [Tomatoe], Cucumber [CUCUMBER], Green Peppers [pepper], French Dressing [Water, Rapeseed Oil, White Wine Vinegar, Sugar, French Mustard [Water, Mustard Flour, Spirit Vinegar, Sugar, Salt, Caramelised Sugar Syrup, Dried Marjoram, Turmeric, Stabiliser (Xanthan Gum), Pimento], Extra Virgin Olive Oil (2%), Dijon Mustard [Water, Mustard Flour, Spirit Vinegar, Salt, Mustard Bran, Turmeric, Pimento, Black Pepper, White Pepper, Cinnamon, Cloves], Salt, Lemon Juice Concentrate, Parsley, Stabiliser (Xanthan Gum), Black Pepper, Preservative (Potassium Sorbate), Chive, Basil, Mustard Seed.], Spring Onion [Spring Onion], Onion [Onion]] |
