Restaurant @ JMCC
Toggle Menu

Fluffy Griddle Pancakes



Each Ptn contains
Energy
656kJ
157kcal
7.81%
Fat
4.6g
6.57%
Saturates
0.8g
4.1%
Sugars
6.5g
7.24%
Salt
0.24g
4%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 971kJ / 232kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 971kJ
232kcal
656kJ
157kcal
7.81%
Fat 6.8g 4.6g 6.57%
of which Saturates 1.2g 0.8g 4.1%
Carbohydrate 36g 24g 9.36%
of which Sugars 9.7g 6.5g 7.24%
Fibre 1g 1g 3.96%
Protein 6g 4g 8.08%
Salt 0.36g 0.24g 4%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Milk - Semi Skimmed [milk], Bak Flour Self Raising 16kg EvFav [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate.], Free Range Egg [Whole pasteurised liquid free range EGG], Caster Sugar [White sugar], Rapeseed Oil [Rapeseed Oil]