Chickpea and Vegetable Hotpot
Each Ptn contains
Energy
855kJ
204kcal
204kcal
10.18%
Fat
5.7g
8.2%
Saturates
0.8g
3.9%
Sugars
6.0g
6.61%
Salt
0.24g
4%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 252kJ / 60kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 252kJ 60kcal |
855kJ 204kcal |
10.18% | |
Fat | 1.7g | 5.7g | 8.2% | |
of which Saturates | 0.2g | 0.8g | 3.9% | |
Carbohydrate | 9g | 30g | 11.44% | |
of which Sugars | 1.8g | 6.0g | 6.61% | |
Fibre | 2g | 6g | 26% | |
Protein | 2g | 7g | 14.94% | |
Salt | 0.07g | 0.24g | 4% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Vgp Potato Sliced 6mm Scotch Prepared [Potato], Chickpeas [chickpeas, water], Vgp Ratatouille 5 kg Prepared [Onion, Courgette, Mixed Pepper,], Onion [Onion], Flat Parsley [Parsley], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Tomato Puree [Tomatoes], Paprika [Ground Paprika], Cumin [Ground Cumin.], Rosemary [Rosemary], White Pepper [Ground White Pepper], Spi Cloves Dried Chef William [Whole Cloves], Salt [Salt, Anti-caking Agent: E535.], Bay Leaf [Dried Bay Leaves.] |