Mushroom Pilau
Each Ptn contains
Energy
2271kJ
543kcal
543kcal
27.03%
Fat
18g
26.39%
Saturates
1.7g
8.6%
Sugars
3.9g
4.28%
Salt
0.65g
10.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 541kJ / 129kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 541kJ 129kcal |
2271kJ 543kcal |
27.03% | |
| Fat | 4.4g | 18g | 26.39% | |
| of which Saturates | 0.4g | 1.7g | 8.6% | |
| Carbohydrate | 20g | 85g | 32.68% | |
| of which Sugars | 0.9g | 3.9g | 4.28% | |
| Fibre | 2g | 7g | 29.42% | |
| Protein | 3g | 12g | 24.02% | |
| Salt | 0.15g | 0.65g | 10.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Veg Mushroom Button [Mushroom], Onion [Onion], Long Grain Brown Rice [Easy Cook Long Grain Brown Rice], Peas [Peas], Rapeseed Oil [Rapeseed Oil], Mild Madras Powder [Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).] |
