Honey, Soy and Ginger Mackerel
Each Ptn contains
Energy
953kJ
228kcal
228kcal
11.34%
Fat
13g
18.71%
Saturates
2.7g
13.65%
Sugars
9.1g
10.14%
Salt
0.98g
16.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 874kJ / 209kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 874kJ 209kcal |
953kJ 228kcal |
11.34% | |
| Fat | 12g | 13g | 18.71% | |
| of which Saturates | 2.5g | 2.7g | 13.65% | |
| Carbohydrate | 11g | 12g | 4.8% | |
| of which Sugars | 8.4g | 9.1g | 10.14% | |
| Fibre | 0g | 0g | 0% | |
| Protein | 15g | 16g | 32% | |
| Salt | 0.90g | 0.98g | 16.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fsh Mackerel Fillets Fresh [100% Mackerel (FISH)], Honey [blend of honeys from more than one country], Lime [Limes], Soy Sauce [Water, Soya Beans, Wheat, Sea Salt, Alcohol, Yeast, Koji Seed (Aspergillus Oryzae)], Ginger [Ginger] |
