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Steamed Brown Rice



Each Ptn contains
Energy
1053kJ
252kcal
12.53%
Fat
2.0g
2.86%
Saturates
0.5g
2.55%
Sugars
0.9g
1.02%
Salt
0.50g
8.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1481kJ / 354kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1481kJ
354kcal
1053kJ
252kcal
12.53%
Fat 2.8g 2.0g 2.86%
of which Saturates 0.7g 0.5g 2.55%
Carbohydrate 80g 57g 21.95%
of which Sugars 1.3g 0.9g 1.02%
Fibre 2g 2g 6.5%
Protein 7g 5g 9.48%
Salt 0.70g 0.50g 8.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Long Grain Brown Rice [Easy Cook Long Grain Brown Rice], Salt [Salt, Anti-caking Agent: E535.], Thyme [Dried Thyme], Dried Oregano [Dried Oregano]