Steamed Brown Rice
Each Ptn contains
Energy
1053kJ
252kcal
252kcal
12.53%
Fat
2.0g
2.86%
Saturates
0.5g
2.55%
Sugars
0.9g
1.02%
Salt
0.50g
8.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1481kJ / 354kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1481kJ 354kcal |
1053kJ 252kcal |
12.53% | |
Fat | 2.8g | 2.0g | 2.86% | |
of which Saturates | 0.7g | 0.5g | 2.55% | |
Carbohydrate | 80g | 57g | 21.95% | |
of which Sugars | 1.3g | 0.9g | 1.02% | |
Fibre | 2g | 2g | 6.5% | |
Protein | 7g | 5g | 9.48% | |
Salt | 0.70g | 0.50g | 8.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Long Grain Brown Rice [Easy Cook Long Grain Brown Rice], Salt [Salt, Anti-caking Agent: E535.], Thyme [Dried Thyme], Dried Oregano [Dried Oregano] |