Baked Vegetables & Spiced Rice Stuffed Peppers
Each Ptn contains
Energy
1472kJ
352kcal
352kcal
17.52%
Fat
11g
15.49%
Saturates
2.7g
13.6%
Sugars
50g
56.09%
Salt
0.99g
16.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 314kJ / 75kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 314kJ 75kcal |
1472kJ 352kcal |
17.52% | |
| Fat | 2.3g | 11g | 15.49% | |
| of which Saturates | 0.6g | 2.7g | 13.6% | |
| Carbohydrate | 13g | 61g | 23.37% | |
| of which Sugars | 11g | 50g | 56.09% | |
| Fibre | 1g | 4g | 17.67% | |
| Protein | 1g | 3g | 6.08% | |
| Salt | 0.21g | 0.99g | 16.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Red Peppers [Pepper], Basmati Rice [Basmati Rice], Root Vegetable Mix [Carrot, Leek, Turnip, Onion, Cabbage, Potato], Sun-Dried Tomatoes [Sun Dried Tomatoes (57%), Sunflower Oil (38%), Sea Salt, White Wine Vinegar, Dried Garlic, Dried Parsley, Dried Basil, Black Pepper], Courgette [Courgette], Onion [Onion], Pomace Oil [Pomace Olive Oil], Flat Parsley [Parsley], Vgf Potatoes Coated Roast EvFav [Potatoes (95%), sunflower oil, potato starch, dextrin, salt, rice flour, dextrose, spice], Garlic Puree [Water,Garlic Granules, Citric Acid,], Dried Oregano [Dried Oregano], Salt [Salt, Anti-caking Agent: E535.], Cumin [Ground Cumin.], Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Cajun Seasoning [Salt, Red Bell Pepper, Maltodextrin, Cayenne Pepper, Chilli Powder, Garlic Powder, Oregano, Pimento, Coriander, Fennel, Black Pepper, White Pepper, Cumin, Cardamom, Ginger, Flavouring, Yeast Extract (Yeast Extract, Salt, Sunflower Oil, Acidity Regulator:Citric Acid), Rapeseed Oil, Colour: Paprika Extract; Sage, Thyme, Anti- Caking Agent: Silicon Dioxide.], Vegan Mozzarella [Water, Coconut Oil (24%), Modified Potato Starch, Gluten Free OAT Fibre, Tricalcium Citrate, Maize Starch, Fructose, Salt, Natural Flavourings, Modified Maize Starch, Thickeners (Carrageenan, Guar Gum), Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes)] |
