Garbanzo & Vegetable Fried Rice Katsu
Each Ptn contains
Energy
2520kJ
602kcal
602kcal
30%
Fat
10.0g
14.21%
Saturates
1.9g
9.6%
Sugars
26g
28.74%
Salt
6.5g
107.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 776kJ / 185kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 776kJ 185kcal |
2520kJ 602kcal |
30% | |
| Fat | 3.1g | 10.0g | 14.21% | |
| of which Saturates | 0.6g | 1.9g | 9.6% | |
| Carbohydrate | 34g | 112g | 43.06% | |
| of which Sugars | 8.0g | 26g | 28.74% | |
| Fibre | 3g | 11g | 43.88% | |
| Protein | 5g | 16g | 31.12% | |
| Salt | 2.0g | 6.5g | 107.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| JMC Katsu curry sauce [Demerara Sugar [Demerara sugar,], Light Soy Sauce [water, salt, SOYBEANS (12%), WHEAT flour.], Plain Flour [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Madras Hot Curry Powder [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg], Carrot [Carrot], Onion [Onion], Bou GF Vegan Bouillon Vegetable Knorr (Bf) [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder, turmeric), tomato puree powder, parsley.], Cumin [Ground Cumin.], Pomace Oil [Pomace Olive Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Salt [Salt, Anti-caking Agent: E535.], White Pepper [Ground White Pepper], Bay Leaf [Dried Bay Leaves.]], Steamed Brown Rice [Long Grain Brown Rice [Easy Cook Long Grain Brown Rice], Salt [Salt, Anti-caking Agent: E535.]], Mixed Peppers [Green Peppers, Red Peppers, Yellow Peppers in varying proportions.], Sweetcorn [sweetcorn], Chickpeas [chickpeas, water], Onion [Onion], Spring Onion [Spring Onion], Light Soy Sauce [water, salt, SOYBEANS (12%), WHEAT flour.], Coriander [Coriander], Pomace Oil [Pomace Olive Oil], Spi Chinese Five Spice Chef William (Bf) [Ground Fennel, Ground Cassia Cinnamon, Ground Star Anise, Ground Cloves, Ground Black Pepper.] |
