Roasted Portobello Mushroom with Green Lentil Casserole
Each Ptn contains
Energy
1722kJ
411kcal
411kcal
20.49%
Fat
11g
15.86%
Saturates
1.8g
8.75%
Sugars
17g
18.82%
Salt
0.99g
16.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 329kJ / 79kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 329kJ 79kcal |
1722kJ 411kcal |
20.49% | |
| Fat | 2.1g | 11g | 15.86% | |
| of which Saturates | 0.3g | 1.8g | 8.75% | |
| Carbohydrate | 11g | 56g | 21.48% | |
| of which Sugars | 3.2g | 17g | 18.82% | |
| Fibre | 1g | 8g | 32.17% | |
| Protein | 4g | 23g | 46% | |
| Salt | 0.19g | 0.99g | 16.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pizza Sauce [Tomatoes (98%), Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity Regulator (Citric Acid)], Courgette [Courgette], Portobello Mushroom [Mushroom], Pul Lentils Green Triple Lion [Green Lentils], Red Peppers [Pepper], Green Peppers [pepper], Red Onion [Onion], Pomace Oil [Pomace Olive Oil], Coriander [Coriander], Garlic Puree [Water,Garlic Granules, Citric Acid,] |
